Staying in Touch

Coach Ray and I would like to use this blog to stay in touch with the team. Let us know how that sounds and what you want. It's so easy when we see one another every day throughout the week during the season. We hope that this will help keep everyone motivated and working towards track and beyond. There are some resources for winter running on the home page that may help as well. I've posted a link for a site called Running2Win there as well. If you're not familiar with it, it's an online running log. We tried this a couple of years ago without much success. I'd encourage you to give it a try. Logging your miles is one of the basic activities among runners of all abilities. In addition to allowing you to keep track of your improvements, this site allows Coach and I a way to look in on you to see how you're doing. A few of the juniors and seniors still have an account. I can assure you that if you log miles on Running2Win, I'll check them. Anyway, that's it for now. Let us know if this, the blog, sounds like a good idea. Hope you're getting some miles in if you're running NXN or footlocker. If you're taking a break now, I hope you're getting the itch to get back at it. See you soon!