Just Run

Although we're in the heat of the tournament season, Regionals are tomorrow, it's worth looking at how we get here. We present a "Most Improved" award each year at the Senior Banquet and every year there are several runners in contention for this award. I took a look at the tournament team this year and a common thread is that they all improved from a year ago! I also know that every one of them ran over the winter! As Coach Ray is fond of saying "Just Run!" Your improvement may not land you on the varsity but you will get better!